Confidence

HOW TO BUILD CONFIDENCE AT WORK - Harvard Business Review article by Ann Howell.
DO YOU FEEL LIKE AN IMPOSTER? - Psychology Today article & exercise by Diane E Dreher, Ph.D. Research shows how to face new challenges with hope.
CONFIDENCE WHEN YOU NEED IT MOST: FIVE RITUALS FOR IMPROVED PERFORMANCE- @WhartonWork Nano Tools for Leaders - Strengthen your confidence with rituals
WHY SAYING IS BELIEVING-THE SCIENCE OF SELF-TALK - NPR podcast by Laura Starecheski. Researchers in the field of body image share insights on self-talk.
WHAT IS SELF COMPASSION? - Dr. Krisin Neff provides deeper dives in what self-compassion is, practices, research and more.